Links Mentioned In Chat

5 Stretches Every Drummer Should Know: https://www.youtube.com/watch?v=ZAswAxPbN6M&t=5s
Drum Tuning Lesson Track: https://www.stephensdrumshed.com/courses/the-complete-guide-to-drum-tuning/
Foot Technique 101 Lesson Track: https://www.stephensdrumshed.com/courses/foot-technique-101/
Sitting on the kit YT video: https://www.youtube.com/watch?v=dsB4BstwOgE&t=224s
Posture at the Drum Set Quick Tips: https://www.stephensdrumshed.com/battle-tips/posture-at-the-drums/