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Foot Technique 101

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ONE TIME OFFER: Want A HUGE (75%) Discount On The Newly Refilmed 8 Week Course Paradiddle Mastery? Go in depth on a simple rudiment to unlock your creativity (Creativity Exercises included with each lesson). Regularly $119...but get it now for only $29!

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Course Outline:
  • Week 1: Heel Down Technique: A complete deep dive on playing the bass drum with the heel down technique. What are its strengths, what are its weaknesses, how do you correctly perform the technique, and exercises to work on it. A fantastic technique to help you play with more control, more finesse, and at lower volumes.
    BONUS VIDEO: A practice breakout session to help you understand how to approach this in your practice time.
  • Week 2: Heel Up Technique: A complete deep dive on playing the bass drum with the heel up technique. What are its strengths, what are its weaknesses, how do you correctly perform the technique, and exercises to work on it. Great for power, multiple strokes, and speed.
    BONUS VIDEO: A practice breakout session to help you understand how to approach this in your practice time.
  • Week 3: Combining Heel Up & Heel Down: Ok, so this is where it got tricky for me. How the heck do we go in between these two popular foot techniques? I give you exercises to work on fusing the gap between the two techniques and apply them to your playing.
  • Week 4: Constant Release Part 1: Each technique that you learn is simply a different tool in your toolbox. It's not "should I play heel up or heel down?". It's "when is it more appropriate to play "x" technique?". Constant Release is a very intuitive foot technique that, much like the Moeller stroke with the hands, helps you use not only the downstroke of the foot but also the upstroke of the foot. Great for speed and multiple notes in a row!
  • Week 5: Constant Release Part 2: A continuation of the last lesson where we go even deeper on the Constant Release technique. Exercises designed to help you master and incorporate this useful technique in to your live drumming.
  • Week 6: The Rocking Motion: When I was a kid, I was ALWAYS getting in trouble for bouncing my leg at the dinner table. Well, turns out, when you're a drummer, that's a good thing! This lesson will help you break out what the rocking motion is and how you can utilize it in your playing.
  • Week 7: Heel Toe Technique: There seems to be a lot of mystery around this technique. And in its essence, it's very simple. It helps you utilize the up and down motion of the foot for more speed as well as more power.
  • Week 8: Adding The Hands: This is where I made a mistake coming up. I would learn techniques and never learn how to integrate them in to the rest of my playing. This lesson helps to fix that issue by giving you exercises to work on using your new foot techniques with the hands.
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READ THESE TERMS & CONDITIONS:
Just to be clear, you're signing up for the for the 8 week online drum course "Foot Technique 101". You will be billed once in the amount of $79. The total cost of the course will be $79 U.S. dollars. If at ANY time within the first 14 days following your purchase you decide that you are unhappy with the course and you want your money back, simply let us know by emailing help@stephensdrumshed.com . After the initial 14 day period, no refunds will be processed and all payments are final at that time. If you have any questions, please email help@stephensdrumshed.com or call the studio at 1-888-336-3111.

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We don't believe in shortcut programs - only in hard work, adding value and serving others. Our programs are intended to help you improve your drumming and to make a difference in your world while growing your playing. As stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools or strategies. After all, it takes hard work to succeed in any type of endeavor. In fact, it takes hard work to succeed at ANYTHING in life - try learning to play basketball without putting in any work, and see how that goes! Your results in life are up to you and the amount of effort and resources that you are willing to put into succeeding. We just want to help by giving great content, direction and strategies that move you forward. Nothing on this page or any of our websites is a promise or guarantee of results, and we do not offer any legal, medical, tax or other professional advice. Any numbers referenced here, or on any of our sites, are simply estimates or projections based upon our study in the field—all numbers are illustrative only. In fact, the average person who purchases this and other programs never puts the work into implementing the strategies taught and therefore achieves little to no results. You can find out more about our core beliefs as a business on our website. We feel transparency is important and we hold ourselves (and you) to a high standard of integrity. Thanks for stopping by.

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